I set a goal today to run 30 minutes but I only did 20 but it felt like 60. I promised myself I would not give excuses like "It's Monday," or "I had a rough weekend," or "I had a hectic day." I am proud that I at least attempted it. My calves were really tight today. I don't think I run properly. I hope this training will help me run and breathe correctly. I can't wait! Tomorrow I plan to do a short strength session in the morning and go to ballet in the evening!
Wouldn't it be lovely to be this strong and graceful?
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